Trouble sleeping, otherwise known as insomnia, is a common problems among people of all ages. Sleepings pills are often used to combat the problem, but there are better, healthy ways to encourage sleeping habits.
Depressant drugs slow down the central nervous system, and are used to reduce anxiety, stress, and sleep disorders. “Downer” drugs can be highly addictive, like the illegal drug heroin. It is essential to learn about the dangers of drugs.